Geoff
07-11-2005, 04:52 AM
It seems curtain pieces of equipement is like playing between the keys of different kinds of instruments have either 1,,,a light triger squeeze example the bottom and top ball 2,,, something inbetween like a heavy bag and 3,,,,the thousand way dummy,(the heavy punch)
Its reported that bruce in the later stages told one of his students to keep everthing light.... to mention the light bags,bottom and top ball.focus pads.
It seemed bruce was getting away from hitting the sand bags for 8 hours a day and that he saw no purpose in it anymore.
Most of his later workout programs would consist of the pump and flush method of the curcuit training which would include many repititions of his own body weight.,,,,i was wondering what bruces idea was about bracking away from deeper triger squeezes? but on saying that it seems bruce still used the heavy bag,,,could it be that bruce found that using his whole body with his punching and kicking that this was the" idea" so to speak and that if a 12 stone person only used his arm to hit then it would have not much effect ,,,,,if say a 10 stone person hitting with proper body mechanics or "over occurring circles"
There seems "GREAT" information on this forum that ive read i also believe that not nescererly one can just read that information and think he has the answers......i think its with the "showing" new information that the proper "positions" can be applied.and that only curtain things you can find for yourself(a contradiction with another post) The thousand way dummy ive found tends to telegraph in curtain ereas because of the force one has to apply from a short range(you cant hit it like a heavy bag).....it does seem i telegraph in curtain ereas after watching it many,many tiimes....it also seems one has to play between the keys in a different way because of the traps and punches tend to have contradiction in the trigger squeeze.(as ive attached a arm to it) but in saying that you can take it off.
does anyone find this deeper triger when trying to hit and trying to knock the guy out? or when hitting the heavy bag one tends to have a deeper triger inside a cadence that after a snappy punch or two one brings in a heavy kind of blow??or mayb it could be the other away around if the case caused for it.
Its reported that bruce in the later stages told one of his students to keep everthing light.... to mention the light bags,bottom and top ball.focus pads.
It seemed bruce was getting away from hitting the sand bags for 8 hours a day and that he saw no purpose in it anymore.
Most of his later workout programs would consist of the pump and flush method of the curcuit training which would include many repititions of his own body weight.,,,,i was wondering what bruces idea was about bracking away from deeper triger squeezes? but on saying that it seems bruce still used the heavy bag,,,could it be that bruce found that using his whole body with his punching and kicking that this was the" idea" so to speak and that if a 12 stone person only used his arm to hit then it would have not much effect ,,,,,if say a 10 stone person hitting with proper body mechanics or "over occurring circles"
There seems "GREAT" information on this forum that ive read i also believe that not nescererly one can just read that information and think he has the answers......i think its with the "showing" new information that the proper "positions" can be applied.and that only curtain things you can find for yourself(a contradiction with another post) The thousand way dummy ive found tends to telegraph in curtain ereas because of the force one has to apply from a short range(you cant hit it like a heavy bag).....it does seem i telegraph in curtain ereas after watching it many,many tiimes....it also seems one has to play between the keys in a different way because of the traps and punches tend to have contradiction in the trigger squeeze.(as ive attached a arm to it) but in saying that you can take it off.
does anyone find this deeper triger when trying to hit and trying to knock the guy out? or when hitting the heavy bag one tends to have a deeper triger inside a cadence that after a snappy punch or two one brings in a heavy kind of blow??or mayb it could be the other away around if the case caused for it.